Miche is a trauma-based body and energy practitioner with 20+ years of experience. Her practice has shifted from clinical, physical injury and rehabilitation to mental, emotional & physical manifestations of stress and trauma, resulting in energy blockages, stress disorders and various physical expressions of stored trauma in the body.

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“I have always been driven to live life fully, to discover and express my highest self in a way that brings me joy and enriches my connection to others.  I realized that to do this I would have to heal from the traumas in my own story”. After discovering limitations in what traditional medicine offered, Miche was drawn to explore a range of alternative therapies and modalities, and has had the privilege of mentoring with many amazing teachers, practitioners, and guides. She developed a deep desire to share this knowledge and tools with others.  Miche encourages self-awareness, reconnection to your higher self and the understanding of how our choices, experiences, and emotions can manifest as illness, restrictions, disease, and imbalances within our physical and emotional bodies.

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Miche is currently apprenticing as a breath work and plant medicine facilitator and integration guide for therapeutic purposes. This type of medicine is designed for self-exploration and to gain more clarity allowing room for insights and potentially guiding you to the root of your mental/emotional blockages.  The medicine allows people to open up and put down their defences in such a way, so that they can deal with difficult material.

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Her intention is to provide a secure and safe container to support your own sacred journey from a place of compassion and integrity.  Like a caterpillar who cocoons to allow the transformation and full potential of the butterfly, together we will navigate your needs to allow your own beautifully supported transformation.